Coach The Athlete. Build The Person.
Carolina Acceleration exists to provide a safe, professional environment where athletes can train consistently, sensibly and systematically to improve performance and pursue their potential.
Performance Training With Deep Baseball Roots.
Carolina Acceleration works with athletes across sports. The staff’s background includes strength and conditioning, collegiate baseball, professional baseball experience, high-school coaching and years of team development.
The goal is not to create a hard workout for the sake of being hard. It is to evaluate the athlete, coach the training, progress the plan and help the athlete become more capable over time.
Carmine Pagano III
Owner / Founder / Director of Strength & Conditioning. Certified Strength and Conditioning Specialist, former San Diego Padres spring-training assistant and longtime performance coach.
Coaching Staff
The staff includes strength and conditioning specialists, former collegiate players, high-school coaches and athletes with professional playing experience.