Baseball Performance
Train The Swing, Throw & Athlete.
Sport-specific skill support, resistance-cord training, throwing development, hitting development and HitTrax biomechanics—all backed by a strength and performance foundation.
Throwing Development
ThrowingCord and weighted-ball protocols support strength, velocity and mechanics specific to the throwing motion.
Hitting Development
Resistance-based work is used to support swing speed, rotational power and the mechanics being taught by the athlete’s hitting coach.
HitTrax Biomechanics
Video, 3D skeletal tracking and swing metrics help identify sequencing, rotation, head movement, stride and lower-body patterns.
Measured Feedback
See What The Swing Is Doing.
Biomechanics sessions can track shoulder/pelvis rotation, sequencing, torso position, center of mass, stride and stance while pairing that information with familiar HitTrax batted-ball data.
Carolina Acceleration Sports Training • 2710 North Church Street, Greensboro, NC 27405 • 336-299-6266