Develop The Complete Softball Athlete.
Carolina Acceleration helps softball players build strength, speed, power, mobility, throwing ability and hitting performance through one organized development system.
Physical Development For The Game.
Softball performance depends on more than technical skill. Athletes need the strength to produce force, the speed to move efficiently, the power to transfer energy and the durability to handle a long season.
Strength + Power
Progressive lifting and explosive training to build a stronger, more powerful athlete.
Speed + Agility
Acceleration, sprint mechanics, agility and plyometric development for faster movement on the field.
Hitting + Throwing Support
Rotational development, arm care, throwing support and measurable hitting work including HitTrax when appropriate.
Offseason To Preseason Development
The Sixth Tool Program provides a progressive August-through-early-February system combining strength, speed, power, conditioning, nutrition, arm care and baseball/softball-specific work.
Find The Right Starting Point.
Tell us your athlete’s age, position, goals and schedule, and we will help you determine the best training option.