Build A Better Baseball Athlete.
Carolina Acceleration combines strength, speed, explosiveness, throwing, hitting, arm care and measurable performance testing for baseball players who want more than isolated lessons.
Baseball Development Under One Roof
Our Greensboro training system is built around the physical qualities that help players run faster, produce more force, throw harder, swing with more intent and stay prepared for the demands of a season.
Strength + Power
Periodized lifting, rotational strength and explosive work designed around the needs of developing baseball players.
Speed + Movement
Acceleration, sprint mechanics, agility, plyometrics and ground-based movement work.
Throwing + Hitting
Arm-care progressions, throwing development, hitting work and measurable feedback through performance testing and HitTrax.
Train. Test. Improve.
CAST tracks pre- and post-training results so players and families can see whether the work is producing measurable change.
Average results from available CAST pre/post records. Individual results vary.
Who We Train
Start With The Right Program.
Tell us the player’s age, position, goals and schedule. We will help determine the best starting point at Carolina Acceleration.